Nigella Seed (Black Seed) is a super-food that contains over 100 different constituents- including vitamins, minerals and a high concentration of Essential Fatty Acids.

Black Seed can be taken as a supplement on its own or can be sprinkled on cereals, muesli, and salads. It can also be added to breads and shakes.
 
Benefits:
 
May exert antioxidant & anti-inflammatory effects
May relieve symptoms of Rheumatoid Arthritis. 
May relieve upset stomachs and cramps. 
May improve respiratory conditions.